Semen retention is a practice that some men believe enhances energy, focus, and even testosterone levels. While scientific evidence on its direct impact on testosterone is mixed, many report benefits such as improved mental clarity, increased motivation, and better control over sexual energy. This category explores the potential effects of semen retention, its relationship with testosterone and TRT, and whether it can contribute to overall well-being. Learn the science behind the practice and how it may (or may not) support your health and performance goals.
The Surprising Benefits of Semen Retention: A Closer Look In a world where men are constantly seeking ways to improve their health, vitality, and overall well-being, the concept of semen retention might come as a surprise. It’s a practice that has its roots in ancient traditions and has been gaining attention in modern health and…
